Did you know you’re 43% less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps provided by Waitrose along with stats to help you diet well.

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10 Common Diet Traps and How You Can Avoid Them


Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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