Some men feel unconfident with their bodies. So they hit the gym, ask help from the experts, or enroll a muscle building program. While all these actions are helpful, we should realize that there’s more than meets the eye. Here are 10 muscle building tips from NO Max Shred.

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10 Muscle Building Tips

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Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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