Many myths and lies surround conventional nutrition. A great example is that dietary fat is inherently harmful and should be replaced by starch or that food fortified with vitamins is healthy. Unfortunately, many people follow these mis-truths, and we can see the resulting damage all around us.

Here is an infographic by Nutrition Advance summarizing the 15 nutrition lies that destroy health, followed by an extensive review of all the points.

[Click here for full size version]

15 Deadly Lies of Diet and Nutrition

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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