Sustaining a healthy lifestyle on the road can be very challenging for truck drivers whose job often encourages unhealthy habits. Truck drivers often fall into poor dietary habits, irregular sleep cycles and get little to no exercise. This infographic by Tracey & Fox is intended to help you maintain your health on the road by making minor lifestyle changes.

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6 Ways To Be Healthier On The Road

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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