Are Bananas As Bad for You as Cookies?

March 21, 2012 | By

Researchers from the University of Sydney set out to determine which foods fill you up and keep you full. The result was the satiety index — a measure of how full you feel after eating something. So, which one should you grab if you’re trying to satisfy hunger -  a banana or a cookie? This infographic from Massive Health explores the question.

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Are Bananas As Bad for You as Cookies?

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Filed in: Food & Drink Infographics | Tags: , , ,

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