7 Causes of Cramps Before Periods

Cramps before period (pre period cramps) can be a blessing or a curse. It could be an early sign of pregnancy or other medical conditions like endometriosis or ectopic pregnancy. While cramps before period is common just before menstruation starts, there are other possible causes.
The following infographic explains the commonest causes you should know.

Native American Homes

Throughout history, not all Native Americans have resided in teepees. In fact, most Native American cultures have not. In fact, no one specific type of house or building is truly representative of many tribes. This infographic explores the traditional structures of different Native American tribes, the materials used to create them, and the functions they serve.

Care Homes

Choosing a care home is one of the most important decisions you’ll ever make. Whether it’s for yourself or a family member, there are so many things you need to factor in. It can be an incredibly stressful time, but if you prepare and plan right, you’ll make the process much easier.

Kicking Teen Violence to the Curb

It is a surprisingly high percentage how many teens are involved in violence in their schools and neighborhoods. Those that have been involved with teen violence are often filled with fear or regret. Education is the key to solving this epidemic. Friends and families of teens need to be standing up for what is right and supporting teens that have been affected by teen violence.