This infographic by Westfield Health provides some useful tips and advice about how you can keep your blood pressure in check. High blood pressure is one of the most common causes of heart attacks and strokes, and is also a risk factor for heart disease, kidney disease and dementia.

Blood Pressure: Know Your Numbers

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Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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