How to Blend an Inspire Protein Drink

Protein is usually encouraged for bariatric post-ops, especially right after the surgery. Eating protein-rich foods after the surgery is proven to aid repair, build, and maintain muscle tissue and organs. But since post-ops cannot eat heaps of foods (as they used to be) doctors recommend complementing it with protein shakes or supplements to ensure they’re gaining enough protein that their body need.

The Benefits of a High Protein Diet

Most of us are familiar with the concept of reducing carbohydrate intake and replacing high-carb foods with foods that are high in protein. Usually, people adopt a high protein diet when they are on a weight loss program and it is widely accepted that following a diet that does incorporate a substantial portion of protein, is a great way to go about shedding weight.

Blender Food Processor Buying Guide

People who love to cook know well that a blender and food processor are kitchen essentials. However, not all people have adequate kitchen space to accommodate the two machines. This convinced manufacturers to develop a combination appliance that performs both functions.

Benefits of Organic Wine

Organic wines are made from organically grown grapes—without pesticides or any chemicals. And being organic, we can expect it’s safe for the body. Some of its known health benefits are anti-oxidant properties, prevention of coronary heart diseases, calming effects, anti-bacterial properties, and prevention of age related memory loss.

Best Healthy Foods for Babies

We must choose carefully every food that we eat. This is more important when you have to choose the food you give to your baby. You, as a parent, decide and are responsible for the food of your baby, so you have to choose only the healthiest and the best food for your little one. But, when it comes to babies, there are specific best foods for each stage of development.

Cabbage Soup Diet

If you are in search of an effective diet that could help you reduce weight drastically, try the cabbage soup diet. Dieticians describe cabbage soup as a fad diet. This diet is extremely helpful for people who want to quickly shed weight. Learn all about it in this infographic.