Category: Health Infographics

A Healthy Heart, A Healthy Life

A Healthy Heart, A Healthy Life

August 20, 2014 | By | Add a Comment

Did you know that heart disease strikes someone in the US about once every 34 seconds? About 600,000 people die of heart disease in the United States every year and about 720,000 have a heart attack. Are you going to be a part of this statistic? Finding out which factors cause heart disease or stroke is crucial to prevention, diagnosis, and treatment of our most serious health risk.

The Scary Truth About the Dirtiest Surfaces You Touch Every Day

The Scary Truth About the Dirtiest Surfaces You Touch Every Day

August 14, 2014 | By | Add a Comment

Many of the items you touch on a daily basis contain thousands of germs. For example, a dollar bill contains 135,000 types of bacteria and any of the light switches in your home contain 217 types of bacteria per square inch. What is interesting is that there are some items we would think are worse than others, but perception versus reality varies widely.

Foods to Avoid When Trying To Lose Weight

Foods to Avoid When Trying To Lose Weight

August 13, 2014 | By | Add a Comment

This infographic by My Fitness Boutique covers the types of foods that can hinder your weight loss progress. Certain types of foods can initiate bloating which is an unpleasant experience and may contribute to you not being able to exercise. It also covers what foods can make you feel lethargic which would of course hinder any fitness progress.

Understanding Cholesterol

Understanding Cholesterol

August 13, 2014 | By | Add a Comment

Here is an infographic from Simply Supplements detailing the importance of cholesterol in the body. It also demonstrates ways to manage your cholesterol levels and how to avoid the risk of heart disease.

Sample Diet Chart For Pregnant Women

Sample Diet Chart For Pregnant Women

August 11, 2014 | By | Add a Comment

A healthy diet is one of the most crucial things you can do to ensure a healthy baby. Instead of having carbohydrates alone, the folks at Mom Junction have planned a healthy diet for your pregnancy, giving you wide varieties of choices.

America The Addicted

America The Addicted

August 8, 2014 | By | Add a Comment

Addiction is costing America, big time – abuse of alcohol, tobacco and illegal drugs costs the U.S. over $600 billion every year in costs related to health care, lost productivity at work and crime. What’s the top addiction in your state and how can Obamacare help? Check out this infographic from InsuranceQuotes.com for more.

Health Benefits of Music

Health Benefits of Music

August 4, 2014 | By | Add a Comment

If you are someone who enjoys listening to music or going to concerts then there is good news, it has been scientifically proven that listening to music is good for your health. Listening to music can reduce stress, relieve pain and improve brain power and this infographic from Ticketbis even shows that live music gives more benefits than recorded music.

The Epidemic of Obesity

The Epidemic of Obesity

July 31, 2014 | By | Add a Comment

Being overweight or obese is a major health issue faced by many of the the world’s population today. This unhealthy lifestyle followed by millions of people has led to the worldwide spread of this epidemic which is examined in this infographic.

Top Diet Trends Throughout the Years

Top Diet Trends Throughout the Years

July 28, 2014 | By | Add a Comment

From juicing to Paleo, Atkins to Mediterranean, it is increasingly difficult to keep up with the new diet trends. It seems as though there is always something new. This infographic from Medifast has everything you need to know about diet restrictions, inclusions, prep time, and cost.

Why Sex is Good for Your Health

Why Sex is Good for Your Health

July 28, 2014 | By | Add a Comment

Yes, besides being enjoyable, sex is good for your physical and mental health. We are all probably aware that sex sessions are capable of burning a few calories but the extent to which a healthy sex life can have on your overall health and well-being is actually quite impressive. Learn more about why sex is good for your health in this infographic.

How We Could Have A World Without Malaria

How We Could Have A World Without Malaria

July 21, 2014 | By | Add a Comment

Malaria kills hundreds of thousands of people every year and infects hundreds of millions more. Yet, elimination of the disease is possible. In fact it’s been achieved in 62 countries since 1960. So, what stands in the way of a world without Malaria? This infographic from Work the World explores this in more detail.

Back Health in Women

Back Health in Women

July 21, 2014 | By | Add a Comment

Did you know that as many as 40% of women suffer from spinal issues? Back pain can be caused by a range of conditions and can differ in severity. With a few simple lifestyle changes you can improve your back health significantly. In the following infographic, Grande Family Chiropractic has put together a useful guide that takes a look at both the causes and treatments for women who experience back pain.

Six Tips For Better Health and Life

Six Tips For Better Health and Life

July 11, 2014 | By | Add a Comment

With the knowledge that there is no secret weight loss solution it is often best to stick to simple steps to getting fit and having a healthy life. This infographic provides insight into the six most simple steps for better health and a better life without the trendy “magical” solutions that are often times worse for your health and wellness in the long run.

Glucosamine & Joints

Glucosamine & Joints

July 10, 2014 | By | Add a Comment

Discover the full range of benefits that Glucosamine has for your joints. The folks at SimplySupplements have put all the benefits together in an infographic to highlight just how important this joint building block is.