Sleep is very important. It’s vital for your physical, emotional and mental well-being. It has also a great impact on your performance at work. Sleep-deprivation can seriously affect concentration, self-awareness, multi-tasking and decision-making. This infographic summarizes the most important conclusion from research about sleep-deprivation that was conducted at Hult International Business School.

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Sleep deprivation at workplace

 

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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