Want to lose some weight or start eating more healthy? Using Greek yogurt in your cooking is a great way to start! Why? Because Greek yogurt can be used as a substitute for lots of ingredients we use on a daily basis. And because of the nutritional benefits of Greek yogurt, you’ll be cutting on calories hard while at the same time boosting your protein intake.

Have a look at the infographic from Greek Yogurt Paradise and see how you can start eating healthier by using Greek yogurt.

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Greek Yogurt Substitute Diet Plan

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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