This infographic from Lifewellness Institute covers lifestyle changes that will help you stay healthy, fit and prevent the top three causes of death in America. So whether you plan to include superfoods in your meals, exercise to maintain a healthy weight, balance your stress in order to stay productive, or even set SMART goals to achieve goals, gain et some inspiration and guidance on how to keep your resolutions and stay healthy in 2012.

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How to Live Better & Longer

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David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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