Coffee is one of the most popular drink in the world and has plenty of health benefits where consumption have been linked to a longer life. For example, it can protect you from developing type 2 diabetes and heart disease. It also is pack full of nutrients such as magnesium, pantothenic acid, potassium, and riboflavin. Caffeine in coffee has positive psychoactive effects such as helping with improved memory, reaction time, and alertness.

However, do these benefits apply to instant coffee? Could instant coffee even be bad for you? The following infographic from Authority Diet details the differences between instant coffee and regular brewed coffee.

Is Instant Coffee Bad for You?

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David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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