Your metabolism is responsible for turning calories into energy. A slow metabolism can lead to a build-up of calories, stored as fat for later use. Ultimately, this leads to unwanted weight gain and, if unchecked, obesity. In the following infographic, Rockwell Nutrition highlights a number of factors that are wreaking havoc on your metabolism.
[Click image for full size version]
Embed This Image On Your Site (copy code below):
167 40 337 5 111K