Silent Killers of Your Metabolism

March 27, 2014 | By

Your metabolism is responsible for turning calories into energy. A slow metabolism can lead to a build-up of calories, stored as fat for later use. Ultimately, this leads to unwanted weight gain and, if unchecked, obesity. In the following infographic, Rockwell Nutrition highlights a number of factors that are wreaking havoc on your metabolism.

[Click here for full size version]

Silent Killers of Your Metabolism

email

Embed This Image On Your Site (copy code below):

Filed in: Health Infographics | Tags:

About the Author (Author Profile)

David Wallace is a search & social media marketer who lives in Anthem Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

Comments (3)

  1. stefan

    the first line says, “sillent killers”. bummer

    • Bummer! I’m sure we will be contact by infographic designer some time in the future to replace with new version without spelling error! Good catch stefan

  2. Dan

    I wish I could get more sleep but my current work schedule doesn’t allow for it. When you go 1p-10p twice in a row, then a day off, then 6a-3p then a day off then 6a-3p two more times, it’s hard to develop an adequate sleep cycle. After a day off when you slept in until 11 like the previous two days, you can’t sleep at 9 or 10 pm being too awake. Sleeping at 11pm doesn’t work as git keeps you awake until 11pm the next night meaning an inadequate amount of sleep on the 6 shifts…