When you think of jetlag, you probably imagine the effects of a flight and travel on the body. However, there is another type of jetlag – social jetlag, which can have even more worrisome effects than its jet setting counterpart. Biz Brain has created an infographic entitled “Social Jetlag: No Travel Required”, explaining what social jetlag is, how to recognize it, and how to avoid it.

[Click here for full size version]

Social Jetlag: No Travel Required


David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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