Strength training preceding your TKR provides you with the ability to be able to create healthy joints and muscles that you can manage just after surgery. This in place of needing to build up all of them the first time. Learn more about this subject in the following infographic from The Perfect Workout.

[Click image for full size version]

How To Use Strength Training as Knee Replacement Prehabilitation

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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