Tag: healthy lifestyle

Guidelines for Living a Healthy Lifestyle

Guidelines for Living a Healthy Lifestyle

May 9, 2014 | By | Add a Comment

We all hear the things to-do and not-to-do in regards to nutrition, but do you really know which ones to follow? This infographic by the folks at Jazzercise displays a visual depiction of what you need to know to keep your nutrition and health at its best. From eating to exercise, it’s all here.

The Scenic Route to a Longer Life

The Scenic Route to a Longer Life

March 5, 2012 | By | Add a Comment

There are certain widely accepted paths to good health and a longer life. But if quitting smoking, eating a balanced diet, and maintaining a healthy weight aren’t your thing, what’s an aspiring centenarian to do?The following infographic from Confused.com provides some additional options to help maintain a long life.