Tag: motivation

The Surprising Truth About What Energizes Us

The Surprising Truth About What Energizes Us

March 7, 2014 | By | Add a Comment

What actually energizes you? More caffeine? Go for a walk? Getting a snack? Switching tasks? A study from Portland State University and the University of Michigan tells us that the top 5 most common breaks we use to re-energize don’t work. Use this infographic to find out what does and increase your productivity, work-life balance and overall well being.