We find it so hard to switch off these days, always with an electronic smart device in hand. The thought of a digital detox is enough to bring on a cold sweat. However a digital detox is vital for improving your health and well-being, can improve productivity and concentration and is something we should all incorporate into our lives. Check out this handy infographic from Modis that explains the advantages of taking a digital detox.

[Click here for full size version]

Take a Tech-Free Vacation

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David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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