From juicing to Paleo, Atkins to Mediterranean, it is increasingly difficult to keep up with the new diet trends. It seems as though there is always something new. This infographic from Medifast has everything you need to know about diet restrictions, inclusions, prep time, and cost.

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Top Diet Trends Throughout the Years

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David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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