Did you know that today many people do not fully understand fitness supplements, and often end up taking the wrong kind of supplement when it comes to their goals?

This infographic from Supplement Mart outlines the wide variety of fitness supplements on the market, and shows you which supplements suit particular goals, be it muscle gain, weight loss, or boosting energy. It also explores some interesting data between the way in which supplement-takers and non-supplement takers behave.

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New Year, New You - Top Fitness Tips & Trends for 2015

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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