The following infographic unveils the reality of popular diet trends and health facts or myths that accompany each other. For example, did you know that scientists have not even identified the toxins that detox diets supposedly flush from our bodies? Or that eating after 8pm isn’t necessarily a cause of weight gain?

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Top Health Myths: Fact or Fad?

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David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity. Follow +David Wallace on Google + as well as Twitter.

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