The reason most diets fail is that they take a “one size fits all” approach, which is still stuck in the dark ages. Research has found that your genetics, age, lifestyle, environment and health can impact how your body reacts to certain food combinations. And this explains how some diets work for some, and not for others.

This infographic from Fitium looks at the true cost of fad diets.

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What Is the True Cost of Fad Diets?


Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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