Did you know that 87% or working adults admit that they overwork? How does one balance work and life to maintain a happy and healthy physique? This infographic from Lucas James Celebrity Trainer looks at the dangers of being a workaholic and how to find a healthy work-life balance.

Work-Life Balance

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Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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