Harvard University researchers have revealed that omega 3 deficiency is the 6th biggest killer of Americans! That’s 96,000 people, just like you and me, that die from a simple nutrient deficiency each year.
The fact is, it’s preventable. We need omega 3’s. And the best way to get adequate amounts is through fresh-water, fatty fish (which is the highest dietary source) or fish oil. The following infographic by AlgaeCal shows 10 uses of fish oil for better health.