More than ever our lives are forcing us to sit down. We commute in our cars, sit at our desk, eat at the table and then sit down and watch Netflix. The vast majority of our day is spent with our butt in a chair. This has caused all kinds of posture issues. The team at Brace Access has put together the following infographic that features 25 exercises designed to improve posture.
25 Exercises to Help Improve Posture
by Irma Wallace | Apr 27, 2018 | Health Infographics