Setting a fitness goal isn’t a tough task but maintaining the consistency is. Every day you need the motivation to hit the gym and achieve your daily/weekly goal.

Here are some of the best strategies which you can implement to motivate yourself to exercise regularly, all compiled into an infographic by Fit.

[Click here for full size version]

6 Ways to Stay Motivated to Exercise Regularly

Scottsdale personal training by Lucas James

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.

More Posts - Website

Follow Me:
Twitter

Share On Social Media