Setting a fitness goal isn’t a tough task but maintaining the consistency is. Every day you need the motivation to hit the gym and achieve your daily/weekly goal.
Here are some of the best strategies which you can implement to motivate yourself to exercise regularly, all compiled into an infographic by Fit.
[Click image for full size version]
Irma Wallace
Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.
Follow Me:
