A shocking number of us have trouble sleeping on a regular basis, but there are some very simple reasons why that might be. This infographic from The Sleep Matters Club highlights some common sleep mistakes that many of us make and explains how we can fix them.

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7 Sleep Mistakes You Don’t Know You’re Making and How to Fix Them

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David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

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