Here are 9 great foods and drinks that all depression sufferers should get more of. The foods that you eat can actually have an impact on your mood and how you feel.

Look at the foods presented in the following infographic and make it a point to start incorporating these into your diet to improve your mental health and your overall health.

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9 Foods That Fight Depression

Irma Wallace

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders’ Zone, a construction / home improvement portal.

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