Most people know eating too much, smoking too much or drinking too much isn’t going to improve your well-being, but is the Internet bad for your health?
Given that Americans spend eight hours a day on average staring at a screen and that an estimated 5 percent to 10 percent of Internet users are addicted, it’s worth thinking about.
Insurance.com’s infographic highlights the physical, psychological and social side effects that prolonged Internet usage may have.