14 minutes each morning – that’s a quarter of an hour every day, and 85 hours every year lost to the snooze button and REM sleep. This infographic reveals the sleeping habits of tired, tired Brits, discovering that they only get 6 and a half hours sleep per night – far below the recommended minimum – and as a result, are sleeping in longer and struggling more in the mornings. Can you break the sleeper hold?
[Click image for full size version]
