The rowing machine can be one of the most beneficial pieces of equipment in a gym but it’s also one of the hardest to use in the right way. Survival and Fitness Gear Reviews has created the following infographic to give people quick pointers as to what they’re doing wrong, so they can get the maximum benefits as quickly as possible.
[Click here for full size version]
Irma Wallace
Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.