There’s a flood of mixed messages put out on a daily basis regarding one’s health. However, the key to staying healthy is fairly simple: live as natural a life as possible. This includes eating a natural diet. In fact, before eating, ask yourself: could I or my neighbors have made this?
These and other interesting body hacks for a longer life in this infographic from BestHealthDegrees.com.
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Irma Wallace
Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.
