An average person spends a third of his/her life sleeping. However, not all of us are lucky and healthy enough to get the most out of those 8 hours. Based on some health research data, one in every eight people in America is diagnosed with one of the other sleep disorder.
The quality of sleep not only determines how you feel next day. It also reflects on your mood, your productivity, and your general health condition. It’s also been known as a factor that measures your life expectancy.
The following infographic from Sleepopolis.com looks at the strange world of sleep disorders.
[Click here for full size version]
