Your mattress affects you in more ways than you could imagine. This is especially true when it comes to your health, specifically your sleep.
One of the leading causes of poor sleep is a bad mattress. It is important to find a bed and mattress that suits you as you will spend 1/3 of your life sleeping. If you do not get 7-8 hours of sound sleep you are increase your risk of health issues.
In this infographic from Ortho Mattress, discover 7 ways your mattress affects your sleep and health.
[Click image for full size version]
Irma Wallace
Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal.
