Whether it’s the pressure to be seen by the boss as ultra-productive or the strangely addictive lure of social media and cat videos, lots of office workers choose to spend their lunches glued to their computers. In fact, a study conducted by Get Britain Standing in collaboration with the British Heart Foundation found that as many as half of us eat sitting at our desks.
Getting away from your desk for a bit of light exercise and a change of environment is just the first in this 5-step guide to better office lunches from Adzuna.
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