The following infographic from Konscious Keto defines the Keto Diet and the effects it has on your body. Learn how you lose weight quickly and why you’ll never be hungry when on this diet. Also discover some of the benefits of the keto diet such as longer-lasting energy and enhanced focus.

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All You Need to Know About the Ketogenic Diet

Irma Wallace

Co-founder and Vice President of SearchRank, responsible for many of the day to day operations of the company. She is also founder of The Arizona Builders' Zone, a construction / home improvement portal. Follow +Irma Wallace on Google + as well as Twitter.

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