High Protein Foods For Muscle Building

How protein helps build muscle? Protein is composed of amino acids, which are the building blocks of our muscles as well as our body. Without amino acids, our body cannot build, regenerate, or sustain muscle tissue. So yes, we need protein—we need it every day. Here are some protein-rich foods in an infographic.

17 Ways Exercise Makes You a Happier Person

Health and fitness are often inseparable. While some people can be out of shape, staying fit is often one of the prerequisites of staying healthy. Eating a healthy diet and exercising daily can help you accomplish both tasks. In this infographic, we will see the 17 ways exercising makes you a happier person.

Finding the Best Vacuum for Hardwood Floors

Your hardwood floors are a beautiful and expensive addition to your home. To be at their best they need regular cleaning with the right equipment. As hardwood floors have become more popular, a wide range of vacuums have been released. There are many types, from many brands and finding the best vacuum for hardwood floors in your home can be confusing.

9-Step Winter Eczema Management Plan

Winter can be particularly challenging for people like who struggle with eczema. By making small changes to your eczema treatment plan, winter eczema can be easily managed and you can enjoy the holiday season without any eczema flare-ups to spoil the fun.​ This infographic by Eczemacreamhub.com provides a simple 9-step plan to help you manage eczema in winter.

7 Household Chores That Can Be Done by Your Dog

Today dogs are becoming more intelligent all the time. You might be surprised to know that your dog can take care of some simple household chores for you, that is if you train your dog properly. This infographic from PresidentPet.com looks at the types of household chores your canine might be able to do.

Choose the Right Size Art for Your Home

Thinking of creating a new piece of photo wall art for your home? Here’s an infographic from Nations Photo Lab that will show you how to make sure your Canvas Prints, Gallery Blocks, Wood Print Wraps, Framed Prints, Metal Prints, and mixed-media gallery walls are going to look perfect in their new space.

Why Santa is Moving to the Cloud

The following infographic creatively shows how a massive operation like Santa runs at the North Pole benefits from Cloud computing. The elves can focus on toy-making instead of software upgrades and patches, while Santa improves delivery route efficiency and ensures that kids’ personal data stays ultra secure.

Tulsa’s Treacherous Traffic: How to Stay Safe This Holiday Season

Every city has dangerous intersections. Sometimes it is construction or sometimes it is just bad road design. At Tulsa’s 25 most dangerous intersections there were 1,647 accidents. Two of the trouble spots for Tulsa 71st and Highway 169. The intersection at 71st and Mingo is already one of the worst in Tulsa and given that holiday traffic will be higher near the mall this is certainly a place to be very careful.