The Top 10 Fitness Trends of 2016

If you’re aiming to get in shape this year, check out this infographic from Blast that illustrates the results from The American College of Sports Medicine on what the top trends are for fitness.

What Does Your Choice Of Wine Say About You?

While there are countless types of wine available at the grocery store, many of us gravitate towards similar flavor profiles, be it a dry sparkling white, a rich red, or a sweet rose. While it’s useful to learn about wine and food pairing, it’s also important to learn which grapes taste best to you as each produce wine with a dramatically different flavor profile.

The Rise of Coconut Oil Mania

What if there was a natural substance that you could use in cooking, on your skin, in your hair, on furniture, and even to help cure numerous diseases? Believe it or not, this substance does exist. I’m referring to Coconut oil which has been around for centuries. However, its popularity has only taken off within the past few decades.

Global Background Screening

Manual background check is a tedious task for an organization. In terms of time and efforts, you face a lot of hassles if you go for a manual screening process. So what should your organization do? This infographic illustrates some of key benefits of web based global background screening over a manual one.

How to Make a Dreamcatcher and Its Origins

Traditions, culture, memory and experience truly shape our identity; to neglect one would mean to neglect yourself and it is very important to acknowledge this. This beautiful tutorial simply guides to the basics and brings you further to a moment that might anchor you into reality whilst serving you as a guardian in you dreams, as a protector.

Going the Distance: The Long Distance Grandparent

For those grandparents who live a significant distance from their grandchildren, finding time to communicate with them can be difficult. In these situations, utilizing the benefits that certain technologies provide can not only help to maintain a healthy grandparent-grandchild relationship, but it can also help it to grow.