Cravings: Causes, Cures and What They Mean

We all experience cravings at one time or another – some healthy and some not so healthy. Some of the most commonly craved foods include chocolate, pizza, salty snacks, ice cream (a favorite of mine), and pastas. But what do these cravings mean? They are in fact an essential messages sent to our bodies that something is missing. Cravings are powerful cues that may assist in bringing and maintaining balance.

Culinary Arts Career Guide

After making the decision to attend culinary school, you’ll have to decide which degree most interests you and best suits your culinary arts career goals. Kendall College has put together a graphic and guide that helps guide culinary students into the correct culinary arts career.

How to Maintain a Healthy Lifestyle

Many things can have a positive (or negative) impact on a healthy lifestyle. Out of all the multiple factors that can contribute to a healthy lifestyle, there are four key ingredients that one should focus on improving in order to enjoy a healthier life. These are centered around sleep, nutrition, cardio exercise, and strength training.

5 Keys to Launching a Successful Startup

You’ve got the best idea ever for a start-up. So what’s stopping you from launching? Maybe you’ve considered the idea for years, but you’re hesitant due to the state of the economy or maybe it’s just nerve wracking thinking of the initial uncertainty of whether you’ll succeed or fail. Check out this infographic detailing what to do and what to avoid when it comes time to pull the trigger on your start-up idea.

Helping the U.S. Food Industry Comply with Processing Standards

Ensuring that U.S. food processing plants remain compliant with processing standards is imperative for them to stay in business. This latest infographic from Polygon documents the growth of the U.S. food industry and tips for food processing plants to comply with standards set by the USDA. Mitigating the presence of moisture in the processing plant is necessary to ensure that food is safe for consumption.

Surprising Facts About Anxiety Disorders – 7 Ways to Cope

Only anxious people understand what it’s like to feel the angst when anxiety attacks. For those who have experienced an anxiety disorder in the past or even for those who suspect that they may have this, here’s an infographic of surprising facts about anxiety disorders. Discover who else suffers from anxiety, the symptoms, and ways to deal with it.

Energy Efficiency: Buildings

Energy efficiency is a key tool to fight against climate change as it can reduce greenhouse gas emissions from fossil fuels. Something is more energy efficient if it delivers more services for the same energy input, or the same services for less energy input. Energy efficiency can also provide massive savings for individuals, households, businesses and the world economy. This infographic looks at energy efficiency in buildings.