What Does 200 Calories Look Like?

This infographic compares different food types and drinks of 200 calories. For example, for 200 calories you can expect to get 588 grams broccoli or 51 grams of gummy bears. There is obviously a huge difference there in terms of quantity. Of course, this says something about the quality of the food too. Having knowledge like this will most definitely make you look at certain foods in a different way.

15 Ways To Beat Jet Lag

The symptoms of jet lag affect us in different ways and unfortunately, the older you get, the more susceptible you become. But no need to worry, because with a little bit of forward thinking, you can beat jet lag and knock it on the head before it knocks you for six. There are ways more effective than you know to beat jet lag which is detailed in this infographic.

The Growth of Women-Owned UK Businesses

Did you know that 18% of UK SMEs are owned by women? This “Women Mean Business” infographic focuses on the rise of women business owners in general and by region in the UK. Many female entrepreneurs turn to business loans for women to finance their growing UK SMEs.

Cork Material and Production

Cork is used in many industries and across a wide range of products – from cork gaskets to keeping a bottle of wine air tight, with over 300,000 tons of cork being produced annually. Learn more about cork in this infographic.

The Value of Video Marketing For Lawyers

If you are looking to market your law firm in the very best way possible, you might consider video marketing. Lawyers who have a video on their profile page increase consumers emails by 127% and click through rates to their web sites by 138%. Still need convincing? Check out the following infographic from for some great reasons to conduct video marketing.

It’s Time for a Honeymoon

In a recent survey based on honeymoon I dos and I don’ts, lowcostholidays and Elite Island Resorts asked engaged couples to share their big honeymoon hopes, dreams and concerns. The survey revealed some surprising stats about the activities couples would want to get up to, as well as the biggest dreams and fears when booking their first holiday together as newlyweds.

Are You Over the Limit?

Last year 90,000 people alone were convicted of drink driving in the UK, so Hammond Trotter Solicitors have pulled together some facts that you may not have known to help you keep your license when in doubt about drinking and driving.