It’s estimated that approximately 45 million Americans go on a diet each year and spend around $33 billion on weight-loss products. Despite all of this, just about two-thirds of Americans are either overweight or obese. There are countless diets out there, but it’s key to pick one that you’re able to stick with. This infographic outlines 55 of the most popular diet swaps to satisfy every craving.
Experts have conducted a series of studies and found that online gambling at places in moderation is beneficial for the body as it can improve your mood, relieve fatigue, increase stress resistance, and train your memory.
A workplace injury ranks number three in the list of causes of deaths in the U.S. In Illinois, transportation incidents accounted for 37% of fatalities where 17% happened due to falls, slips, and trips, 14% by moving objects, 13% due to exposure to harmful substances, and 18% due to other reasons In the following infographic, look at industrial accidents in Illinois and how to prevent them.
Taking a deeper look at the top 10 YouTube celebrities by their income, PeteyVid.com calculated how much these stars would be making per minute. By comparing their yearly reported income against their total duration of all of their videos for the year, they calculated out their by-minute rate, and the totals are a bit surprising and compiled in the following infographic.
Are you working on an agile project? Are you becoming overwhelmed and in need of some guidance to help manage your project? Why not return to the basics and use the 12 agile principles. They provide a guide to help you rekindle your agile mindset. In turn, they’ll help you to manage any challenges you may face.
An overall lifestyle change is essential for getting back on track to be healthy. Having a healthy lifestyle is important because it reduces the risk of medical conditions, lowers stress levels, and leads to a longer life. In the following infographic, the team at Working Against Gravity looks at how to start an overall lifestyle change.
The calories listed on food packaging, as well as the amount of fats, sugars, and protein found in the food you’re about to eat can help you plan your meals for the day and help you reach your nutritional goals. But calories, fat, sugar, and protein amounts only tell you part of the story. The serving size listed on the nutrition facts tells you the rest. Learn more about serving sizes in this infographic.
When entertaining outdoors, it’s important to spruce up your patio area, serve food in an efficient manner, and make your guests comfortable. When designing your patio space, you should include shading options like retractable awnings or fabric covers and have plenty of light sources. In the following infographic, DIY Retractable Awnings presents a guide to outdoor entertaining.
