The healing starts almost immediately after we put off our final cigarette. There are so many benefits to quitting smoking and the following infographic by Quit With Nerd shows you a timeline on how your body progresses and miraculously heals itself.

[Click here for full size version]

Benefits of Quitting Smoking Timeline

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

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