Even when we try our very best, sometimes bad food habits get the best of us. We are all guilty of at least one bad eating habit. From drinking too much soda to “saving our calories” for desserts, these little bad habits can add up to some big nutrition no-nos!

This infographic breaks down the worst eating habits and offers easy fixes for them, so you can make positive changes, one habit at a time.

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Breaking Bad Eating Habits

David Wallace

David Wallace

David Wallace is a search & social media marketer who lives in Ahwatukee Arizona with his lovely wife. Interests & hobbies include all things Disney, roller coasters, musicianship and Christianity.

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