Health Infographics

Setting a fitness goal isn’t a tough task but maintaining the consistency is. Every day you need the motivation to hit the gym and achieve your daily/weekly goal. Here are some of the best strategies which you can implement to motivate yourself to exercise regularly, all compiled into an infographic by Fit.

As demands in 21st-century senior living challenge us to transform our care delivery models, senior living communities must walk a fine line between required vigilance and resident independence. In this Infographic, Genexod Technologies discusses 5 important hacks that every senior care provider should know to improve the process of managing their assisted living community.

What’s the big deal about fiber? Why is it so good for us? The truth is, fiber might be the most exciting health topic on the planet. Why? Because it has more potential to boost your health than practically anything else. In the following infographic, One Ingredient Chef details ten proven health benefits of fiber. 

Did you know that depending on where you live, the medication you take could go by a number of other names? In fact, many of the top-selling drugs in Canadian pharmacies for example can be found with an entirely different name. But why does this happen?

According to research, many CBD users reported using CBD to treat a medical condition. The most common treatment conditions are pain, anxiety and stress. CBD oil may offer a range of benefits and directly affects the Endocannabinoid system which helps to regulate appetite, digestion, mood, Inflammation and memory. In the following infographic, look at how CBD helps with pain, anxiety and depression.

To maintain a Keto lifestyle, you should work with a nutritional support coach and make consistent exercise a priority, and it is essential to listen to your body and adjust as you go. Check out the following infographic from Working Against Gravity to learn about the Keto lifestyle and how to make it work for you.

Ulcerative colitis is a chronic inflammatory bowel disease that is characterized by inflammation and ulceration of the lining of the large intestine. This Ulcerative Colitis Infographic describes the symptoms of the disease, how it’s diagnosed and how to treat the disease.

Eyeglasses have been around for centuries, but there are new advancements in technology making them better all the time. Even if you wear glasses, chances are you don’t really understand how they work. Learn more about how glasses work and how the technology is improving in this infographic.

Used for decades, one of the most popular cosmetic procedures is Botox injections. As a nonsurgical procedure, Botox is cost effective compared to other cosmetic procedures and takes effect quickly. Botox is known for improving cosmetic appearances but is also used as a treatment option for a number of medical conditions including Bells Palsy, excessive sweating, migraines, and neck spasms.