Many people suffer health issues due to inactivity or a lack of physical activity. Some spend too much time at their workplace, sitting for more than five hours a day, while others spend hours sitting watching television every day. The dangers of sitting can be prevented simply by moving around more during the day. There are simple and convenient strategies that you can use to start to move more, whether you are at work or at home.
Vaping has become popular over the last decade. Considered a sleek tobacco alternative, it’s no wonder they appeal to the young and old. However, recent reports show a growing lung epidemic linked with vaping. Moreover, leading e-cigarette company JUUL is under fire...
Everyone knows the harmful effects of smoking. However, have you ever wondered how cigarettes will affect a pregnant woman, especially with regards to her child? This infographic shows the statistics of mothers who smoke during pregnancy around the US. It also contains some helpful information about the risks and harms, as well as some tips to on how to quit smoking.
This infographic provides information about how coffee can boosts brain energy. The graphic starts off with a couple of quick facts and then goes on to provide the reasons such as coffee boosts brain energy, coffee reduces depression.
Chromotherapy, or light therapy, has been used for ages to treat health conditions and as a relaxing therapy. You can incorporate colors into your home, lifestyle, clothes, and more to reap the benefits. American Standard Walk-In Tubs has put together this handy infographic which serves as a guide to Chromotherapy.
The best way to lose weight is to have a proper diet and consistent exercise regime. Nutritionists say that that successful weight loss relies 80% on proper nutrition and only 20% on exercise. However, there are body fats that are hard to burn by exercising and proper eating, causing the body to have sagging portions. This can be solved by a new sensation in body aesthetics technology called CoolSculpting.
Knowing how to maintain healthy eyes will help not only keep good eyesight, but also may also help you keep from developing any serious eye conditions. In this infographic from Healing The Eye, discover 9 essential tips for maintaining healthy eyes.
Having a skin care routine is important, but even more important is the type of skin care products you use. A basic skin care routine involves cleansing, toning, and moisturizing, and you need to have a skin care routine because it enhances your complexion and cleans...
The hemp business is booming and laws are slowly catching up to this massive industry. More than 1 in 4 Americans have tried CBD to relieve pain, stress, and anxiety and by 2024, the CBD industry is projected to hit $20 billion. What will the future hold? Learn more within this infographic from BioMD+.
An overall lifestyle change is essential for getting back on track to be healthy. Having a healthy lifestyle is important because it reduces the risk of medical conditions, lowers stress levels, and leads to a longer life. In the following infographic, the team at Working Against Gravity looks at how to start an overall lifestyle change.
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