Health Infographics

The healing starts almost immediately after we put off our final cigarette. There are so many benefits to quitting smoking and the following infographic shows you a timeline on how your body progresses and miraculously heals itself.

Shin splints commonly affect the people who are engaged with running, and longer workouts or stop-start sports such as cricket, tennis, racquetball, or soccer. Shin splints can also cause stress reactions to bone fractures. However, if your body doesn’t get time to enough relaxation, the tiny cracks can result in a complete fracture. In this Infographic, discover some ways of preventing shin splints more easily.

This infographic explains early signs and symptoms of Heart Ischemia and necessary tips for a healthy heart. Acting quickly when you suspect a sudden heart infarction can help improve your chances for survival.

The United States is at an important point on its path to legalizing medical and recreational marijuana. At the time of this post, 55 million American citizens report using cannabis. Thirty-four states, the District of Columbia, Guam, Puerto Rico, and the U.S. Virgin Islands have approved comprehensive, publicly available medical marijuana/cannabis programs, while twelve also have legalized adult recreational use.

Hiking is extremely beneficial due to the exposure to nature/daylight/fresh air, the participation in physical activity, the restoration of mental and emotional health, and the social time spent with others. This infographic explains the health benefits of hiking and highlights some of the most exotic hiking trails on the east coast.

Measles was a disease that was once eliminated in the United States, however unfortunately it is making an un-welcomed comeback. Learn what is being done to fight this terrible disease courtesy of this infographic from e7 Health.

If you’re an absolute beginner to makeup, but enjoy marathoning beauty gurus on YouTube, you’re probably searching for an expansive, in-depth option for nailing down an eye makeup routine. Beauty Pros has created the following “Eye-shadow Guide for Beginners” infographic looks at picking brushes to matching your skin tone, and even includes some fun facts as well.

The Opioid crisis has touched every aspect of our daily lives, including workplace health and safety. Learn more about what’s being done to fight back against the Opioid crisis within this infographic courtesy of US Drug Test Centers.

Surgery or pain medications aren’t your only options if you’re suffering from chronic neck or back pain. In this infographic, courtesy of Preferred Injury Physicians, learn how chiropractors are using Spinal Decompression Therapy to provide natural pain relief to their patients.

This personal training certification comparison infographic breaks down the most popular personal training certifications. It talks about exam pass rate, continuing education, Certification costs, re-certification costs, earning potential as well as overall popularity.