Health Infographics

There are many reasons why you never succeed on your weight loss plan. Either you overcompensate yourself after working out or you lack sleep. Or maybe you consume excessive amounts of sugary drinks. What’s the point of your weight loss plan if you can’t discipline yourself? Check this infographic.

This infographic is designed for individuals who are thinking about undergoing addiction treatment for a substance use disorder. One of the first steps in any addiction treatment program is drug detox — the process in which an individual receives physiological rehabilitation for their substance use disorder. Drug or alcohol detox can be a very anxiety-ridden, nerve wracking process, especially if an individual doesn’t know what to expect.

Turmeric is the spice that gives that gives curry its yellow color. It may be the most effective nutritional supplement in existence. It has been used in India for thousands of years as a spice and medicinal herb. In this infographic by Hurtigtslank, discover the top 7 science-based health benefits of Turmeric.

Polypharmacy can be extremely dangerous. It is important to talk to a nurse and avoid becoming reliant on multiple medications. By taking the time to understand the proper procedure, you can keep this from happening.

There can be no doubt that one of the game-changing inventions that really shook the tobacco industry is the e-cigarette. Since its modern predecessor first appeared in 2003, millions of smokers have managed to quit smoking and regain their life from the impending threats such as lung and throat cancer. But despite the numerous scientific studies and clinical reports that support the idea of e-cigarettes as a cessation device, many are still doubtful about its safety.

Thinking about having a drink after your hard workout? Research studies show that alcohol can affect muscle building by slowing down your progress. It causes dehydration and fatigue. It increases body fats and prevents protein synthesis known as the process that builds muscle. In this infographic, learn the effects of alcohol on muscle building.

Getting sick is one of the most important things doctors and other medical practitioners try to avoid. Because of their varied responsibilities, they are prone to fatigue, stress, and sickness too. To prevent this from happening frequently, they have to follow a healthy diet, exercise regularly, get enough sleep, and meditate. This will help them handle physical and mental stress, fatigue and the constant pressure of their job.

Omega-3 are polyunsaturated fats and have a broad range of health benefits. The health benefits include better mood, heart health, anti-inflammation, improved cognition and even anti-cancer properties. There are 11 omega-3 fatty acids, and the 3 most important types are ALA, EPA and DHA. The following infographic goes into detail on where to obtain the 3 types of omega-3 fatty acids.

Cosmetic surgery offers many benefits for adults of all ages and lifestyles. However, there are some commonly shared myths about cosmetic procedures that may be holding you back. The following infographic by Appearance Center of Newport Beach explains why these beliefs are just myths and reveals the truth about how cosmetic surgery can improve your life.

Making quite the impact across the country, the Zika virus is a relatively dangerous virus that has no particular medicine to help cure it. Primarily a mosquito born disease spreading through a species of mosquito called Aedes via their bites, those infected may not even know that they’re infected because most of the time the Zika virus shows very mild to no symptoms at all.