Health Infographics

Summer means longer days and more hours of sun light. You can take advantage of this by getting outside and staying active with summer activities. Here Lucas James Celebrity Trainer has put together some popular outdoor activities that will help you in staying fit for summer.

As the seasons change, the birds sing more, the sun shines longer, and the tissue box empties faster than they can be replace. Allergies, also referred to as rhinitis or hay fever, impact 50-plus million people across the nation with nearly 17 million adults being diagnosed in 2013 alone. Most folks, however, can self-diagnose less serious cases based on common symptoms such as the onset of itchiness in the throat, eyes or nose, as well as nasal congestion and discharge.

We hear stories about how people struggle to lose weight, however we rarely hear about those people that actually want and need to put on weight. This infographic from looks at how to “bulk up.”

Technology has many uses. The use of technology is increasing and with it so is the ability to utilize to improve the quality of our lives. The medical and healthcare sectors have experienced rapid change and the positive impact this is having on our health is remarkable. This infographic looks at the role technology is playing in saving lives.

Summer and fall are some of our favorite seasons – but for those of us with environmental allergies they can be a real pain. You don’t have to feel alone though – allergies are on the rise in America, and more people than ever before can sympathize with a runny nose, watery eyes, itchy skin, hives, and more. Like Frankenstein’s monster or a zombie, allergies always rise again to terrorize us when we’re at our most vulnerable.

Stress can be a scary word, summoning up all types of feelings of dread or physical discomfort. However, it does not have to be all-consuming. In fact, there are ways you can properly manage your stress levels while benefiting other areas of your life. This infographic shares some tips on how to manage stress and live a calm, collected life.

Playing with fireworks is not a good idea, mainly because they are dangerous and they aren’t toys. Learn more about the dangers of playing with fireworks in this infographic from The Hand Center of San Antonio.