Health Infographics

The Facts About Christmas Calories

The Facts About Christmas Calories

The average Christmas dinner contains as much as 956 calories. No wonder the average Briton consumes more than 6,000 calories on Christmas Day. With the average daily limit only allowing 2,500 calories for men and 2,000 for women you can see how so much weight is gained over the festive period. Find out how these calories are broken down, along with a few ways you can cut those festive calories in this infographic.

The Rise of Chronic Illness

Unlike many ailments, chronic illnesses can be controlled but not cured. Check out this infographic for information on the prevalence of just three of many chronic illnesses.

Enhancing Performance

Supplements are not only for body builders and athletes. Many ordinary individuals take advantage of supplements and reap great rewards. They can enhance your diet and exercise efforts. Learn more and see how how supplements can help you in this infographic.

Seeing through the Vapor, E-Cigarettes

The following infographic from Liahona Academy seeks to educate parents on what E-Cigarettes are and how they can be very harmful for teenagers. [Click here for full size version]

Significance of Basic Life Support

Today, the lifestyle of people has changed, which is one of the reasons of sudden cardiac arrests deaths among men. While, there are other causes among people, which also lead to death such as auto accidents and breast cancer, SDA has the highest percentage in it. At this juncture, providing basic life support to the victim becomes imperative.

Chronic Fatigue Syndrome In Kids

Is your kid facing persistent fatigue or getting troubled with disturbed sleep patterns? Then your kid is likely to have chronic fatigue syndrome. Here, Mom Junction shares everything about chronic fatigue syndrome in children – what is it, it’s causes, symptoms & treatments.

Rethinking Trash To Save Lives

A simple act such as putting medical trash into a separate bin can save lives across the world. Learn more about medical supply recovery operations from this infographic that has been created by Supplies Over Seas.

Cravings: Causes, Cures and What They Mean

We all experience cravings at one time or another – some healthy and some not so healthy. Some of the most commonly craved foods include chocolate, pizza, salty snacks, ice cream (a favorite of mine), and pastas. But what do these cravings mean? They are in fact an essential messages sent to our bodies that something is missing. Cravings are powerful cues that may assist in bringing and maintaining balance.

How to Maintain a Healthy Lifestyle

Many things can have a positive (or negative) impact on a healthy lifestyle. Out of all the multiple factors that can contribute to a healthy lifestyle, there are four key ingredients that one should focus on improving in order to enjoy a healthier life. These are centered around sleep, nutrition, cardio exercise, and strength training.

Surprising Facts About Anxiety Disorders – 7 Ways to Cope

Only anxious people understand what it’s like to feel the angst when anxiety attacks. For those who have experienced an anxiety disorder in the past or even for those who suspect that they may have this, here’s an infographic of surprising facts about anxiety disorders. Discover who else suffers from anxiety, the symptoms, and ways to deal with it.

The Facts About Christmas Calories

The Facts About Christmas Calories

The average Christmas dinner contains as much as 956 calories. No wonder the average Briton consumes more than 6,000 calories on Christmas Day. With the average daily limit only allowing 2,500 calories for men and 2,000 for women you can see how so much weight is gained over the festive period. Find out how these calories are broken down, along with a few ways you can cut those festive calories in this infographic.

The Rise of Chronic Illness

Unlike many ailments, chronic illnesses can be controlled but not cured. Check out this infographic for information on the prevalence of just three of many chronic illnesses.

Enhancing Performance

Supplements are not only for body builders and athletes. Many ordinary individuals take advantage of supplements and reap great rewards. They can enhance your diet and exercise efforts. Learn more and see how how supplements can help you in this infographic.

Seeing through the Vapor, E-Cigarettes

The following infographic from Liahona Academy seeks to educate parents on what E-Cigarettes are and how they can be very harmful for teenagers. [Click here for full size version]

Significance of Basic Life Support

Today, the lifestyle of people has changed, which is one of the reasons of sudden cardiac arrests deaths among men. While, there are other causes among people, which also lead to death such as auto accidents and breast cancer, SDA has the highest percentage in it. At this juncture, providing basic life support to the victim becomes imperative.

Chronic Fatigue Syndrome In Kids

Is your kid facing persistent fatigue or getting troubled with disturbed sleep patterns? Then your kid is likely to have chronic fatigue syndrome. Here, Mom Junction shares everything about chronic fatigue syndrome in children – what is it, it’s causes, symptoms & treatments.

Rethinking Trash To Save Lives

A simple act such as putting medical trash into a separate bin can save lives across the world. Learn more about medical supply recovery operations from this infographic that has been created by Supplies Over Seas.

Cravings: Causes, Cures and What They Mean

We all experience cravings at one time or another – some healthy and some not so healthy. Some of the most commonly craved foods include chocolate, pizza, salty snacks, ice cream (a favorite of mine), and pastas. But what do these cravings mean? They are in fact an essential messages sent to our bodies that something is missing. Cravings are powerful cues that may assist in bringing and maintaining balance.

How to Maintain a Healthy Lifestyle

Many things can have a positive (or negative) impact on a healthy lifestyle. Out of all the multiple factors that can contribute to a healthy lifestyle, there are four key ingredients that one should focus on improving in order to enjoy a healthier life. These are centered around sleep, nutrition, cardio exercise, and strength training.

Surprising Facts About Anxiety Disorders – 7 Ways to Cope

Only anxious people understand what it’s like to feel the angst when anxiety attacks. For those who have experienced an anxiety disorder in the past or even for those who suspect that they may have this, here’s an infographic of surprising facts about anxiety disorders. Discover who else suffers from anxiety, the symptoms, and ways to deal with it.